"BUILD A BODY YOU CAN BRAGG ABOUT"
ABOUT BRAGG FITNESS LLC
Making Fitness Fun
As a professional Fitness Instructor, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. As a Tallahassee gym, I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
WHAT I DO
The Fast Track to Fit
Strength & Stamina
Look Good, Feel Good
A Healthier You
It’s Fun to Get Fit
Recently, there has been a surge in popularity for Cross Training and there’s no better way to develop strength, flexibility and balance than through this method. Contact me today and learn how Cross Training can help you.
A stimulating way to activate those muscles is through Strength Training. Designed to improve strength, coordination, and wellbeing, this class is guaranteed to take your fitness to the next level. Sign up today!
HIGH INTENSITY INTERVAL TRAINING
Are you ready to transform your body? High Intensity Interval Training could well be your next favourite thing! Designed to improve strength, coordination and wellbeing, this class is guaranteed to take your fitness to the next level.