Build a body you can
"Bragg About"
Welcome to Bragg Fitness Personal Training! I'm Nate Bragg, the owner and a lifelong coach dedicated to helping you achieve your fitness goals. With over 20 years of experience, I offer personalized programs tailored to your unique needs, whether you're a beginner or an experienced athlete. Located conveniently in the heart of the city, I’m here to help you every step of the way—let's schedule your first session and start building those life-changing habits today!
Schedule your complimentary fitness assessment today by filling out our health assessment. It's a simple and quick process that will help us understand your goals and needs better. We look forward to supporting you on your fitness journey!
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Bragg Fitness Weight Loss Program
Discover the power of weight loss with Bragg Fitness and the Optavia nutrition program Developed by Dr. Wayne Anderson, this science-based program focuses on habits for health, including proper eating, hydration, motion, sleep, and energy management. Enjoy convenient, nutrient-dense meals like shakes, bars, soups, and snacks delivered right to your doorstep, all designed to preserve healthy muscle and improve metabolic health. Plus, with 24/7 coaching and a supportive community, you'll have the tools and encouragement needed to sustain your health and build lasting habits!
About
Hello, My name is Nate Bragg
Welcome to your fitness journey! If you're here, it means you're ready for positive change, and I'm excited to help you achieve your goals. As a personal trainer, health coach, and rehabilitation specialist with over 20 years of experience, I've dedicated my career to helping others transform their lives. My approach combines weight lifting, cardio, and boxing drills, while tailoring each program to your unique strengths and weaknesses. Let's create a challenging yet enjoyable environment in my private studio where we can focus on your success. Reach out today to schedule your complimentary consultation!
